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Monday, October 19, 2015

5 Min AMRAP
5 Push Up
7 T2B
9 Box Jumps (24/20)

- 2 Min rest -

7 Min AMRAP
200M Run
5 Push Up
7 T2B
9 Box Jumps (24/20)

- 2 Min Rest -

3 Min AMRAP
5 Push Up
7 T2B
9 Box Jumps (24/20)